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Introducing Peanuts to Your Baby

Introducing Peanuts to Your Baby

Learn how to safely introduce peanut products to infants and toddlers. In the past, many doctors advised parents not to introduce peanut products to their babies. However, recent studies have shown that early introduction of peanuts can have health benefits and reduce...
What is Long COVID?

What is Long COVID?

What happens when COVID-19 symptoms seem to never go away? The introduction of COVID-19 may have seemed like a while ago, however, there are new discoveries made every day about it. Although it may seem like old news, there is still plenty of uncertainty and research...
Do Allergies Affect Sleep?

Do Allergies Affect Sleep?

Learn how to get a restful night’s sleep during allergy season. People who suffer from seasonal allergies often experience itchy eyes, a stuffy nose, and nonstop sneezing. However, a bad night’s sleep with limited rest may be an unexpected and disruptive...
Can You Make Your Heart Healthier?

Can You Make Your Heart Healthier?

Discover tips to improve heart health and reduce the risk of heart disease As people grow older, the likelihood of being diagnosed with a chronic disease or illness increases. However, making changes to your lifestyle can minimize the risk of future health concerns....
Children’s Heart Health

Children’s Heart Health

Protect The Heart of The Little Ones You Love It is common for parents to be concerned about the overall health of their children, however, sometimes, things we deem as adult-only health issues may be looked over. Heart disease is not only prevalent in adults, but...