Recovering From a School Sports Injury

Recovering From a School Sports Injury

Learn How to Help Your Child During Recovery After an Injury Youth sports are an excellent way for kids to stay active, build strength, and learn lifelong skills. Unfortunately, we must keep in mind that there is always a potential risk for injury when participating...
Introducing Peanuts to Your Baby

Introducing Peanuts to Your Baby

Learn how to safely introduce peanut products to infants and toddlers. In the past, many doctors advised parents not to introduce peanut products to their babies. However, recent studies have shown that early introduction of peanuts can have health benefits and reduce...
What is Long COVID?

What is Long COVID?

What happens when COVID-19 symptoms seem to never go away? The introduction of COVID-19 may have seemed like a while ago, however, there are new discoveries made every day about it. Although it may seem like old news, there is still plenty of uncertainty and research...
Do Allergies Affect Sleep?

Do Allergies Affect Sleep?

Learn how to get a restful night’s sleep during allergy season. People who suffer from seasonal allergies often experience itchy eyes, a stuffy nose, and nonstop sneezing. However, a bad night’s sleep with limited rest may be an unexpected and disruptive...
Can You Make Your Heart Healthier?

Can You Make Your Heart Healthier?

Discover tips to improve heart health and reduce the risk of heart disease As people grow older, the likelihood of being diagnosed with a chronic disease or illness increases. However, making changes to your lifestyle can minimize the risk of future health concerns....