The Health Benefits of Getting Outside

The Health Benefits of Getting Outside

Explore the power of how being outdoors in nature improves health. As the official start of Summer approaches, the days are longer, the sun is shining, and the weather is warm. It’s the perfect time for families to get outside and enjoy the health benefits of...
Recovering From a School Sports Injury

Recovering From a School Sports Injury

Learn How to Help Your Child During Recovery After an Injury Youth sports are an excellent way for kids to stay active, build strength, and learn lifelong skills. Unfortunately, we must keep in mind that there is always a potential risk for injury when participating...
Introducing Peanuts to Your Baby

Introducing Peanuts to Your Baby

Learn how to safely introduce peanut products to infants and toddlers. In the past, many doctors advised parents not to introduce peanut products to their babies. However, recent studies have shown that early introduction of peanuts can have health benefits and reduce...